Offerings

Work with Suzi

Reading about herbs and glucose is one thing. Changing how you live with your numbers is another. These are the three ways to do it together.

Group

Group classes

Live, small-group sessions covering CGM literacy, herbs that affect glucose, and practical food skills.

See the schedule and register →

1:1 Counseling

Personalized Blueprinting

We review your glucose patterns, habits, medications and supplements together, and build a blueprint tailored to your body and your life.

Book your session →

4 weeks

Mindful Plate

A four-week guided program connecting how you eat — pace, attention, satisfaction — with what your sensor shows you.

Join the next cohort →

All three pair with Halebee.app.

Your CGM data, in plain language, between sessions. Get the app →