2019-09-30

Healthier Deviled Eggs

This healthier deviled eggs recipe provides a healthy alternative of the classic and loved dish! No one will know how healthy they are!

INGREDIENTS FOR HEALTHIER DEVILED EGGS

• 4 Eggs
• 1/4 cup Nonfat Greek yogurt, plain
• 1 tsp Dijon mustard
• 1 Tbsp Chives, dried
• 1 Tbsp Parsley, dried
• 1/2 tsp Paprika
• 1 Tbsp Mrs. Dash Garlic & Herb
• 1/4 cup Spinach

DIRECTIONS

1. Bring water to a simmer.
2. Boil eggs for 12 minutes and remove from water into cold bath. Shell and let cool.
3. Cut eggs into half and remove yolk. Keep one whole yolk for later.
4. Chop spinach and place on to plate into microwave for 30-45 seconds or till wilted.
5. Combine in one bowl the yogurt, mustard, chives, parsley, paprika, Mrs. Dash, 1 egg yolk, and spinach.
6. Mix till well blended. Take 1 Tbsp of mixture and place into the egg whites halves.
7. Refrigerate and then serve.

Nutrition Facts
Serving Size 1/2 egg white and 1 Tbsp of mixture
Calories 40.5