2019-09-30

Curried Split Pea Soup

This curried split pea soup has many spices and unique flavors that will make this your new favorite healthy soup!

INGREDIENTS FOR CURRIED SPLIT PEA SOUP

• 1 Tbsp Canola oil
• 1 Large onion, chopped
• 2 Tbsp Grated fresh frozen gingers
• 2 stalks Celery, chopped
• 1.5 lb Calabaza (or other winter) squash, peeled and cut into 1” chunks
• 2 cup Yellow split peas (or green) (pick over and rinse)
• 1/3 cup Raisins
• 6 cups Water
• 1 Tbsp Curry powder (can use more)
• 1 tsp Fennel seeds
• ¾ tsp Cinnamon
• 1 Bay leaf

DIRECTIONS

1. Sautee onion and ginger in oil
2. Stir in remaining ingredients
3. Pressure cooker: lock lid, bring to high pressure and cook for 10 minutes. Natural pressure release.
4. Standard soup pot: cook for 30 minutes.

Nutrition Facts
Serving Size 1 out of 8 servings
Calories 251